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NunziaDreams

Self-Care & Lifestyle

24 Morning Journal Prompts for a Great Day

24 Morning Journal Prompts for a Great Day

35 Small Positive Affirmations for Anxiety

35 Calming Positive Affirmations for Anxiety + Printables!

23 Cozy Games to Play for Stress-Relief

23 Cozy Games To Play for Stress-Relief

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Mental Health

A Week in the Life | What It’s Like Living With Anxiety

May 4, 2018      Nunzia Martino      11 Comments

A Week in the Life with Anxiety

So, this post may seem a little different than my usual layout. I’m feeling vulnerable right now. My goal has always been to connect with others through my writing. Today, I want to document what it’s like living with anxiety in a journal entry-style post!

10 Ways to Recharge After a Stressful Week

April 13, 2018      Nunzia Martino      Leave a Comment

10 Ways to Recharge after a Stressful Week

By the end of the week, I try my best to make sure I have some time to recharge. Although busy periods can be fun, sometimes they’re stressful, so it’s important to rest your mind and body. Here are 10 ways to recharge after a stressful week!

4 Ways to Support a Partner Battling Anxiety

March 28, 2018      Nunzia Martino      Leave a Comment

Close-up shot of Alejandro embracing me from behind.

Hey, lovelies!Ā šŸ’“Ā So, I’ve honestly been feeling pretty anxious this week. When my anxiety is high, it’s difficult for me to enjoy the day. It can also get in the way of my creativity, which brings me down. Writing becomes really challenging and it takes longer for me to create new content when I’m experiencing a…

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5 Ways To Nurture Your Long-Term Relationship

March 5, 2018      Nunzia Martino      Leave a Comment

I'm resting my head on Alejandro's lap and we are both smiling at each other.

Hi, lovelies! Happy Monday!Ā ā˜€ I hope you had a great weekend! I mostly relaxed at home which was actually really nice. Alejandro and I watched some movies, went grocery shopping, and took a trip to the mall. We haven’t gotten a chance to be alone these last few weeks because of family gatherings and it…

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About Me

Nunzia Martino
Hi, my name is Nunzia and I’m a self-care and lifestyle blogger from Chicago! My head is always in the clouds, beach days are my favorite, and I’ve got a passion for mental health awareness and wellness.

I hope that my little digital diary makes you feel happy and calm whenever you read it šŸ’›
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