Stress Relief

23 Calming Hobbies to Restore Your Energy

January 19, 2020 Nunzia Martino 16 Comments

In order to truly feel refreshed, you need to be able to switch off every now and again. Taking time to do fun activities outside of work is one of the best forms of self care. If you need a little inspiration, read on for some calming hobbies to restore your energy! ✨

How to Slow Down and Relax When You’re Stressed

October 11, 2019 Nunzia Martino 18 Comments

After a long day, having a cozy routine helps relieve stress. Maybe you look forward to brewing a pot of tea or sitting by the fireplace with a new book. It’s important to find reliable ways to relax. Read on for a full guide on how to slow down and relax when you’re stressed!

50 Bullet Journal Habit Tracker Ideas + Printables!

September 6, 2019 Nunzia Martino 18 Comments

It takes time to incorporate a habit into your regular routine. With a habit tracker, you’ll have an encouraging reminder in your bullet journal. The habit tracker should motivate you to complete both short and longterm goals. Here are 50 habits you can start tracking in your bullet journal today!

20 Essentials for the Perfect At-Home Spa Day

March 13, 2019 Nunzia Martino 15 Comments

Every now and again, we all need a full on pampering sesh. The thing is, a spa day at some fancy hotel is quite pricey. If you’re in need of a little TLC, here are 20 essentials for an at-home spa day! Grab your comfiest robe…it’s time to treat yourself!

10 Must-Have Self Care Products for Stress Relief

October 6, 2018 Nunzia Martino 10 Comments

The week went by quickly since I ended up working some overtime hours at my job. But I thought it’d be a good time to talk about some of my must have self care products for stress relief. These new finds have helped so much with stress and I wanted to share them with you!

10 Ways to Recharge After a Stressful Week

April 13, 2018 Nunzia Martino Leave a Comment

By the end of the week, I try my best to make sure I have some time to recharge. Although busy periods can be fun, sometimes they’re stressful, so it’s important to rest your mind and body. Here are 10 ways to recharge after a stressful week!

Spring Bucket List Ideas for Self Care + Printable Checklist

50 Self-Soothing Techniques to Calm Anxiety + Stress

43 Soothing At-Home Activities to Rejuvenate Yourself