A little gesture can make someone’s entire day. Sometimes we don’t even realize the positive impact we make on other people just by giving them a smile or saying hello in the morning. Here are 40 random acts of kindness ideas you can do today!
Autumn is truly the dreamiest season of all! Maybe that’s because it brings changing leaves, crisp morning air, and magical decor. There’s just something special about fall. This year, get cozy and revamp your self care routine with a festive fall bucket list challenge!
It’s important to make time for yourself each day. Thankfully, investing in yourself doesn’t necessarily require money or large amounts of time. With that being said, here are 43 simple & easy ways to start investing in yourself today!
It’s 6 pm and you practically sink into your couch after a long day. Even the thought of going to work tomorrow seems overwhelming. The workplace can be demanding at times, but it’s crucial to take care of yourself first. If you’re dealing with burnout at work, you may be in need of a mental health day!
Dealing with racing thoughts is the literal worst. As soon as your alarm goes off, you already have so much on your mind. Perhaps you are generally feeling anxious or overwhelmed. Thoughts tend to get messy during periods of high stress, but a brain dump can help!
When life gets stressful, it’s nice to have go-to self care activities that make you feel better. Maybe it’s bike riding, taking a train to the city, or cooking a nice meal. Here are 100 self care ideas to add to your daily routine!