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NunziaDreams

Self-Care & Lifestyle

24 Morning Journal Prompts for a Great Day

24 Morning Journal Prompts for a Great Day

35 Small Positive Affirmations for Anxiety

35 Calming Positive Affirmations for Anxiety + Printables!

23 Cozy Games to Play for Stress-Relief

23 Cozy Games To Play for Stress-Relief

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Self-Care

34 Inspiring Journal Prompts for Personal Growth

October 18, 2019      Nunzia Martino      15 Comments

Inspiring Journal Prompts for Personal Growth | NunziaDreams

In order to continue growing, sometimes it’s nice to check in with yourself and ask questions. Journaling is a great way to reflect on your feelings and monitor your goals. Here are 34 inspiring journal prompts for personal growth. Grab your journal and let’s start writing!

Self Care Guide for Highly Sensitive People

October 4, 2019      Nunzia Martino      20 Comments

Self Care Guide for Highly Sensitive People NunziaDreams

Highly sensitive people have empathetic hearts. When the world is too much, they feel exhausted by it and need time to themselves. Stimuli like flashing lights, loud noises, and quick movements begin to startle them. In those moments, they require space and a safe place to just take a pause!

40 Random Acts of Kindness Ideas

September 20, 2019      Nunzia Martino      9 Comments

40 Little Random Acts of Kindness Ideas + Checklist

A little gesture can make someone’s entire day. Sometimes we don’t even realize the positive impact we make on other people just by giving them a smile or saying hello in the morning. Here are 40 random acts of kindness ideas you can do today!

Fall Self Care Bucket List Challenge + Printable Checklist!

September 13, 2019      Nunzia Martino      18 Comments

Fall Self Care Bucket List Challenge + Printable Checklist!

Autumn is truly the dreamiest season of all! Maybe that’s because it brings changing leaves, crisp morning air, and magical decor. There’s just something special about fall. This year, get cozy and revamp your self care routine with a festive fall bucket list challenge!

43 Simple Ways to Start Investing in Yourself

August 23, 2019      Nunzia Martino      23 Comments

43 Simple Ways to Start Investing in Yourself

It’s important to make time for yourself each day. Thankfully, investing in yourself doesn’t necessarily require money or large amounts of time. With that being said, here are 43 simple & easy ways to start investing in yourself today!

100 Self Care Ideas for Your Mind, Body & Soul

August 2, 2019      Nunzia Martino      40 Comments

100 Self Care Ideas for Stressful Days

When life gets stressful, it’s nice to have go-to self care activities that make you feel better. Maybe it’s bike riding, taking a train to the city, or cooking a nice meal. Here are 100 self care ideas to add to your daily routine!

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About Me

Nunzia Martino
Hi, my name is Nunzia and I’m a self-care and lifestyle blogger from Chicago! My head is always in the clouds, beach days are my favorite, and I’ve got a passion for mental health awareness and wellness.

I hope that my little digital diary makes you feel happy and calm whenever you read it đź’›
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