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NunziaDreams

Self-Care & Lifestyle

35 Small Positive Affirmations for Anxiety

35 Calming Positive Affirmations for Anxiety + Printables!

23 Cozy Games to Play for Stress-Relief

23 Cozy Games To Play for Stress-Relief

Spring Bucket List Ideas for Self Care + Printable Checklist

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Self-Care

DIY Self Care Gift Basket + 24 Thoughtful Gift Ideas

May 22, 2019      Nunzia Martino      3 Comments

DIY Self Care Gift Basket + 24 Thoughtful Gift Ideas

Homemade gifts are always so special. It’s nice to know that someone created a gift with just you in mind! I mean, how sweet is that? Here’s my DIY self care gift basket guide, featuring some gifts to put inside your basket. This lovely present is perfect for any occasion!

45 Things to Do Alone & Feel Refreshed

May 10, 2019      Nunzia Martino      21 Comments

45 Ways to Spend Time Alone & Feel Refreshed

Every one in a while, we all need a little bit of alone time. In life, it’s important to recharge your batteries and date yourself. Spending time alone has so many benefits. If you’re in need of some “me time,” here are 45 fun activities that’ll help you feel refreshed!

30 Journal Prompts for Self Discovery and Reflection

April 17, 2019      Nunzia Martino      11 Comments

30 Journal Prompts for Self Discovery and Reflection

Ever since college, I’ve kept a daily journal. I like to jot down journal prompts, just like my professor showed us in class. Afterwards, I take a moment to answer every question. It’s helped so much because I’m learning to be more open and honest with myself. Here are 30 journal prompts for self discovery!

30 Days of Self Care Challenge + Printable Checklist!

March 20, 2019      Nunzia Martino      19 Comments

30 Days of Self Care Challenge + Printable Checklist!

Here’s my 30 Days of Self Care Challenge! I hope this helpful resource inspires you to implement daily acts of self care beyond the month. Feel free to complete the challenge out of order or add on to the list!

6 Ways to Positively Embrace Change in Your Life

March 6, 2019      Nunzia Martino      5 Comments

6 Ways to Positively Embrace Change in Your Life

Dealing with change is something that I’ve always struggled with, and it has caused me a lot of anxiety and sadness. These tips have helped me a lot through different life changes (both good and bad), especially during the last few years!

5 Gentle + Kind New Year Reminders

December 24, 2018      Nunzia Martino      14 Comments

5 Gentle + Kind New Years Reminders

Even though New Year’s Day isn’t until next week, the end of a year is always a time of reflection. Thinking about the future is important, but your mental health and well-being should always come first. With that being said, make sure to keep these gentle New Year reminders in mind!

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About Me

Nunzia Martino
Hi, my name is Nunzia and I’m a self-care and lifestyle blogger from Chicago! My head is always in the clouds, beach days are my favorite, and I’ve got a passion for mental health awareness and wellness.

I hope that my little digital diary makes you feel happy and calm whenever you read it đź’›
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