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NunziaDreams

Self-Care & Lifestyle

Grounding Techniques for Anxiety | A Calming Guide

47 Productive Things to Do When You’re Bored

47 Productive Things to Do When You’re Bored

Winter Bucket List Self Care Challenge + Checklist!

Winter Bucket List Self Care Challenge + Checklist!

Home » Self-Care » Page 5

Self-Care

6 Ways to Positively Embrace Change in Your Life

March 6, 2019      Nunzia Martino      5 Comments

6 Ways to Positively Embrace Change in Your Life

Hi, lovelies! 💓 I hope you’re having an awesome Wednesday! Last weekend, Alejandro and I finally moved out of our studio and into a one bedroom apartment. The moving process happened so quickly, and it was a bitter sweet moment. We had to embrace change when it comes to our location for the first time…

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25 Ways to Treat Yourself This Valentine’s Day!

February 9, 2019      Nunzia Martino      22 Comments

25 Ways to Treat Yourself This Valentine’s Day!

Hi, lovelies! 💓 I hope you’re having a great Saturday! Valentine’s Day is coming up soon! It’s the season of chocolates, roses, and heartfelt greeting cards. Who else looks forward to those goofy e-cards on Facebook? My faves are The Office themed ones, featuring Dwight and Jim lol! 💌 Growing up, I loved Valentine’s Day!…

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Nighttime Anxiety Guide + 20 Tips for Getting Better Sleep

February 1, 2019      Nunzia Martino      12 Comments

Nighttime Anxiety Guide + 20 Tips for Getting Better Sleep

After a long day, a good night’s rest is essential for your body and mind. But what if you just can’t get to sleep? Or find yourself tossing and turning throughout the night? Maybe your mind tends to race as soon as you lie down, or you wake up at 3 am in a panic….

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5 Gentle Reminders for the New Year

December 24, 2018      Nunzia Martino      14 Comments

Calendar, journal, and marble phone case flat lay -- 5 Gentle Reminders for the New Year.

Hi, lovelies! 💗 I hope you’re enjoying your day….also, Merry Christmas Eve! 🎄Even though New Year’s Day isn’t until next week, the end of a year is always a time of reflection. Sometimes, January 1st can be an intimidating date. We often think, what’s going to happen next year? Will I be happy? Successful? In…

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How to Make a Self Care Kit + 20 Items to Include

December 1, 2018      Nunzia Martino      31 Comments

How to Make a Self Care Kit + 20 Items to Include

The other day, I stumbled upon the cutest little “self care kit” gift set on Etsy. I’d never heard of a self care kit before, and loved the idea of this little basket of goodies. A kit dedicated to self care is the perfect reminder to slow things down–especially during busier periods like the holidays!

11 Relaxing Staycation Ideas for a Chilly Fall Weekend

October 27, 2018      Nunzia Martino      11 Comments

11 Relaxing Staycation Ideas for a Chilly Fall Weekend

Autumn already makes for such a comforting atmosphere. Maybe it’s the colorful leaves, crisp air, fun Halloween decor, yummy recipes, or this feeling of warmth and happiness. Who knows! A relaxing staycation is definitely a must during this cozy time of the year. No fancy getaway needed!

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About Me

Nunzia Martino
Hi, my name is Nunzia and I’m a self-care and lifestyle blogger from Chicago! My head is always in the clouds, beach days are my favorite, and I’ve got a passion for mental health awareness and wellness.

I hope that my little digital diary makes you feel happy and calm whenever you read it 💛
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