When life gets stressful, it’s nice to have go-to self care activities that make you feel better. Maybe it’s bike riding, taking a train to the city, or cooking a nice meal. Here are 100 self care ideas to add to your daily routine!
Self-Care & Wellness
100 Self Care Ideas for Stressful Days
Creating the Perfect Sunday Night Routine + Checklist
Let’s be real, Sunday nights are kind of a bummer. We’ve all been there. Even if you enjoyed a relaxing weekend, checking off your “to do” list seems daunting. As soon as the evening hours hit, the thought of Monday morning starts creeping in without warning. You can’t help but think about all of the…
DIY Self Care Gift Basket + 24 Thoughtful Gift Ideas
Homemade gifts are always so special. It’s nice to know that someone created a gift with just you in mind! I mean, how sweet is that? I love receiving and creating homemade gifts. Last year, I made Alejandro a little self care gift package as part of his Christmas present. I spent so much time…
45 Ways to Spend Time Alone & Feel Refreshed
Every one in a while, we all need a little bit of alone time. In life, it’s important to recharge your batteries and date yourself. Maybe you enjoy solo activities like taking a bike ride, doodling, or cooking dinner. Having enough me time will help you feel rejuvenated, especially when things get stressful. Back in…
30 Journal Prompts for Self Discovery and Reflection
When I was in college, I majored in English. During the spring semester of my junior year, I enrolled in an Autobiography class. In the past, I wrote a lot of fiction writing, but felt scared to open up about my own life story. To alleviate our fears, the professor would often start class by giving…
30 Days of Self Care Challenge + Printable Checklist!
Here’s my “30 Days of Self Care” Challenge! I hope that it’s a helpful resource and inspires you to implement daily acts of self care beyond the month!