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Self-Care & Wellness

100 Self Care Ideas for Your Mind, Body & Soul

     Nunzia Martino      40 Comments

When life gets stressful, it’s nice to have go-to self care activities that make you feel better. Maybe it’s bike riding, taking a train to the city, or cooking a nice meal. Here are 100 self care ideas to add to your daily routine!

DIY Self Care Gift Basket + 24 Thoughtful Gift Ideas

     Nunzia Martino      3 Comments

Homemade gifts are always so special. It’s nice to know that someone created a gift with just you in mind! I mean, how sweet is that? Here’s my DIY self care gift basket guide, featuring some gifts to put inside your basket. This lovely present is perfect for any occasion!

30 Days of Self Care Challenge + Printable Checklist!

     Nunzia Martino      19 Comments

Here’s my 30 Days of Self Care Challenge! I hope this helpful resource inspires you to implement daily acts of self care beyond the month. Feel free to complete the challenge out of order or add on to the list!

5 Gentle + Kind New Year Reminders

     Nunzia Martino      14 Comments

Even though New Year’s Day isn’t until next week, the end of a year is always a time of reflection. Thinking about the future is important, but your mental health and well-being should always come first. With that being said, make sure to keep these gentle New Year reminders in mind!

How to Make a Self Care Kit + 20 Items to Include

     Nunzia Martino      31 Comments

The other day, I stumbled upon the cutest little “self care kit” gift set on Etsy. I’d never heard of a self care kit before, and loved the idea of this little basket of goodies. A kit dedicated to self care is the perfect reminder to slow things down–especially during busier periods like the holidays!

10 Helpful Self Care Tips for Bloggers

     Nunzia Martino      36 Comments

It’s no secret that while being a blogger is awesome, it can be stressful at times. Whether you’re just starting your blogging journey or are an experienced blogger, this post was written for you. Here are 10 helpful self care tips for bloggers!

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