Practicing self care looks different for everyone. It could be keeping a journal to express yourself, getting enough fruits and veggies, or watching a TV show that makes you laugh. Learning how and when to say “no” isn’t talked about quite as often. Here are some tips for saying no as a form of self-love!
Self-Care & Wellness
Why Learning When to Say “No” is a Part of Self Care
My Daily Self Care Routine | Mornings, Evenings + Nights
Ever since I’ve been implementing little self care rituals throughout the day, I’ve noticed I’ve been much happier and more relaxed in general. My daily self care routine is pretty simplistic. However, it helps me recharge and reminds me to take a moment to just slow down. Read on for my complete self care routine!
When Missing Someone Physically Hurts
When Missing Someone Physically Hurts Missing someone can physically hurt. I miss my grandpa. More than anyone I’ve ever missed before. I miss his dark eyes. I miss the way they’d crinkle whenever he smiled. But I miss his laugh the most. It echoed throughout the house. When he found something really funny, his smile…