Here’s my 30 Days of Self Care Challenge! I hope this helpful resource inspires you to implement daily acts of self care beyond the month. Feel free to complete the challenge out of order or add on to the list!
Self-Care & Wellness
30 Days of Self Care Challenge + Printable Checklist!
5 Gentle + Kind New Year Reminders
How to Make a Self Care Kit + 20 Items to Include
The other day, I stumbled upon the cutest little “self care kit” gift set on Etsy. I’d never heard of a self care kit before, and loved the idea of this little basket of goodies. A kit dedicated to self care is the perfect reminder to slow things down–especially during busier periods like the holidays!
10 Helpful Self Care Tips for Bloggers
Why Learning When to Say “No” is a Part of Self Care
Practicing self care looks different for everyone. It could be keeping a journal to express yourself, getting enough fruits and veggies, or watching a TV show that makes you laugh. Learning how and when to say “no” isn’t talked about quite as often. Here are some tips for saying no as a form of self-love!
My Daily Self Care Routine | Mornings, Evenings + Nights
Ever since I’ve been implementing little self care rituals throughout the day, I’ve noticed I’ve been much happier and more relaxed in general. My daily self care routine is pretty simplistic. However, it helps me recharge and reminds me to take a moment to just slow down. Read on for my complete self care routine!