Self-Love

29 Self-Love Ideas for the Perfect Valentine’s Day

January 27, 2020 Nunzia Martino 26 Comments

Valentine’s Day is coming up soon! It’s the season of chocolates, roses, and heartfelt greeting cards. 💌 Sometimes, our busy schedules make it difficult to set aside time for self care. This Valentine’s day, don’t forget to show yourself love — read on for some simple and fun self-love ideas!

31 Days of Self-Love Journal Prompts

December 20, 2019 Nunzia Martino 7 Comments

There are various health benefits that come with journaling. Keeping a journal is beneficial for self care because it teaches you to speak kindly to yourself and without judgment. If you are having a writer’s block or don’t know where to start, try answering some of these self-love journal prompts!

How to Find Your Self-Love Language + Printable Quiz!

November 22, 2019 Nunzia Martino 11 Comments

When you think of the term love languages, the first thing that may come to mind is relationships and romance.. But finding your self-love language is actually an important factor in your self care routine. Here are some helpful tips and a printable quiz so you can know yours!

47 Self-Love Ideas for When You’re Feeling Sad

November 8, 2019 Nunzia Martino 9 Comments

When you’re feeling sad, it’s not always easy to focus on self care. This is a tricky issue, because low-mood days are when you need to take care of yourself the most. Sometimes, all you need is a little pick-me-up. Here are 47 low-maintenance and quick self-love ideas to inspire happiness!

45 Things to Do Alone & Feel Refreshed

May 10, 2019 Nunzia Martino 21 Comments

Every one in a while, we all need a little bit of alone time. In life, it’s important to recharge your batteries and date yourself. Spending time alone has so many benefits. If you’re in need of some “me time,” here are 45 fun activities that’ll help you feel refreshed!

7 Days of Happiness | What Made Me Smile Last Week

June 26, 2018 Nunzia Martino 15 Comments

In my last post, I mentioned to y’all that I wasn’t feeling the best last week and my mood dropped. My anxiety was pretty high in general, and waking up to cloudy skies sure didn’t help! To combat those negative feelings, I decided to complete a 7 days of happiness challenge!

Spring Bucket List Ideas for Self Care + Printable Checklist

50 Self-Soothing Techniques to Calm Anxiety + Stress

43 Soothing At-Home Activities to Rejuvenate Yourself