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Home » Self-Care » Self-Care & Wellness » Fall Self Care Bucket List Challenge + Printable Checklist!

Fall Self Care Bucket List Challenge + Printable Checklist!

September 13, 2019      Nunzia Martino      19 Comments

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Fall Self Care Bucket List Challenge + Printable Checklist!

Fall is truly the dreamiest season of all. Maybe that’s because it brings changing leaves, crisp morning air, and magical decor. There’s just something special about this time of year. I’ve lived in Chicago for most of my life and have always looked forward to fall. As soon as September hits, I like to bring out my pumpkin candles and fairy lights. This year in particular, I keep thinking about what I should add to my own fall bucket list challenge!

Alejandro and I really want to go on a couple of road trips. Aside from traveling, I’m planning on baking more often during the next few months. I’ve kept a few recipes in my journal and look forward to making autumn themed sweet treats. Also, we are even thinking of throwing a Halloween party at our place! 🎃

Technically, fall isn’t until September 23rd. However, I couldn’t wait to make a fall bucket list challenge on the blog. (Y’all know I’m way too extra!) Last March, I wrote a 30 Days of Self Care Challenge and thought it would be super exciting to make a fall version! Since I’m posting my self care bucket list early, anyone who wants to do the challenge can print it out before fall! 💛

It’s time to get cozy and revamp your self care routine with this festive fall bucket list challenge! 🍂

Fall Self Care Bucket List Challenge + Printable Checklist

Fall Self Care Bucket List Challenge

Day 1: Bake yummy pumpkin bread.

Get festive and make this classic sweet treat! You’ll warm up your kitchen with the comforting scent of pumpkin and spicy cinnamon. There’s something so magical about baking on a brisk autumn day! It’s one of my favorite things to do every fall after work. Last week, I found this Pumpkin Bread recipe on Pinterest and it looks delicious. Can’t wait to try out Jenn’s creation!

Day 2: Have a Disney Halloween movie marathon.

Who doesn’t love a feel-good DCOM marathon in October? Every year as a kid, I used to watch Halloweentown more than I’d like to admit before October 31st! 🎃 Do y’all remember when that Jesse McCartney music video would always come on during the commercials? Oh, the memories! Halloweentown aside, Disney has so many other fantastic Halloween flicks!

Just to name a few:

Twitches

Fall Bucket List Movie: Twitches

Twins (Alexandra and Camryn) reunite on their 21st birthday. The sisters soon find out that they have magical powers and have to work together in order to save their kingdom.

Hocus Pocus

Fall Bucket List Movie: Hocus Pocus

Three witches from 17th century Salem return to town in 1993 on Halloween night. What can possibly go wrong? This movie will truly put a spell on you. Pun intended.

Beetlejuice

Fall Bucket List Movie: Beetlejuice

After a fatal car accident, Barbara and Adam Maitland are trapped in their old countryside home. The couple attempts to scare away new homeowner Matilda and her daughter, Lydia. Along the way, they attract a mischievous spirit named Beetlejuice!

Coraline

Fall Bucket List Movie: Coraline

As Coraline explores her new home, she discovers a secret door…opening an alternate world that is equally dazzling and terrifying.

Day 3: Complete a 30 day fall photo challenge on Instagram.

Insta challenges are awesome! They get you in the fall spirit and it’s a nice way to change up your feed too! This year, I really want to do a fall photo challenge I saw on Pinterest. It looks super cute and creative. If you want to start a photo challenge too, don’t feel pressured to do it completely in order or perfectly. Also, remember to just have fun! 💛

Cup of coffee and glasses

Day 4: Decorate your place for fall!

Give your home a fall makeover! You can find really adorable decor at Marshalls, Target, Etsy, and Amazon. One of my fall must-haves is a scented candle. I usually shop at B&BW for candles, but I recently bought a Yankee Spiced Pumpkin candle on Amazon. The scent is amazing and fills our entire living room. I’m also loving their throw pillow covers and wreaths!

Spiced Pumpkin Yankee Candle

Yankee Spiced Pumpkin Candle

Fall Door Wreath

Fall Door Wreath

Autumn Throw Pillow Covers

Autumn Throw Pillow Covers

Day 5: Throw a costume party & dress up like your favorite character!

Throw a get together with your friends at your place! You can make DIY costumes, watch movies, and order pizza! 🍕

Day 6: Drink a cup of apple cider.

Another fall bucket list go-to! You can even make apple cider with your crock pot. I’m obsessed with this simple Crock Pot Pumpkin Apple Cider recipe from The Crumby Kitchen!

Day 7: Do some DIY arts & craft projects, like a wreath or pumpkin carving!

One of the funnest parts of fall is working on DIY projects! When I was a kid, I always looked forward to doing arts & crafts projects with my mom. She is a teacher, so had a new DIY project every year from school. I’m already thinking about all of the DIY projects I can work on this year!

If you’re looking for some cool DIY projects to start, I recommend checking out Pinterest. There are so many great ideas on the site!

  • DIY Falling Leaves Garland
  • Pumpkin Mason Jars
  • How to Make DIY Flannel Fabric Coasters
  • FREE Pumpkin Carving Stencils

Fall View

Day 8: Listen to a fall themed playlist.

Sit by the fireplace and listen to some of these fall themed tunes! 🍁

Day 9: Make a backyard campfire and eat s’mores. 

On a chilly evening, grab some throw blankets and sit around a campfire with your friends. You can make s’mores, chat, and stargaze! The perfect autumn Friday night! 🌟

Day 10: Do a random act of kindness.

One of the best ways to practice self care is to show kindness to others! This fall, do something nice for someone else. You can make someone’s day even in the smallest of ways. Make dinner for your neighbor, take your grandma out for the day, make a donation, volunteer at a local charity, etc. Think of different ways you can help the people around you! 💗

Day 11: Create a orange & red eyeshadow look.

Play with makeup and create a rustic eyeshadow look! Right now, I’m mostly using the Urban Decay Born To Run Palette. It has a variety of woodsy and smokey colors. My favorites are the different shades of browns, oranges, and greens. The palette is versatile enough to use throughout the year, but it’s especially fitting for fall!

Aside from UD’s palette, I really want to try out ColourPop Whatever Eyeshadow Palette and Smashbox Photo Edit Eyeshadow Trio in “It’s Fire!”

Day 12: Rake then jump in a pile of leaves.

Spend time outdoors and rake leaves in your backyard. Fall is a gorgeous time of year, so definitely take advantage of the scenery! 🍂

Leaves

Day 13: Cuddle up with a cozy blanket and book.

It’s getting colder outside — autumn is the best season to snuggle up with a good book. Here are some of my favorite books to add to your fall reading list! 📚

Jane Eyre by Charlotte Bronte

Jane Eyre by Charlotte Bronte

Jane grows up as an orphan and is treated like an outsider by her aunt, Mrs. Reed. She feels completely isolated and Mrs. Reed sends her to a charity school for girls. After a few years of teaching at Lowood School, she decides to put out an advertisement as a governess. Eventually, Jane lands a position at the Thornfield estate.
Dracula by Bram Stoker

Dracula by Bram Stoker

Stoker’s novel centers around a young lawyer named Jonathan Harker. He visits Dracula’s castle in Transylvania to settle a business deal. Little does Jonathan know that he’ll become Dracula’s prisoner after a terrifying discovery.

Practical Magic by Alice Hoffman

Practical Magic by Alice Hoffman

Just like the Owens women before them, Sally and Gillian Owen are outcasted by the their small Massachusetts town. The sisters can’t seem to escape supernatural gossip about their family history. They finally manage to get away from their childhood home, but years later Gillian shows up at Sally’s door with some dark news.

Day 14: Spend a day at Six Flags’ Fall Festival (or your local carnival!)

Every year, Six Flags hosts Fright Fest to celebrate the spookiest time of year! Check out their listings and events for this year! If you don’t live near a Six Flags, visit your town’s website and look out for fall festivals near you! 🎡

Day 15: Road trip to a beautiful autumn wonderland!

This daily challenge was inspired by My Darling Passport’s Autumn in Vermont travel guide. All of Caitlin’s pictures are dreamy!  ☁️

Alejandro and I really want to road trip to Minnesota in October. It’s on our travel bucket list! Traveling can be pricy, but there are ways to cut costs. Check out sales on Groupon or booking sites. You can also make dinner with your own groceries and buy city passes if available. We did that during our Dallas trip in April and saved a lot of money!

To find affordable hotel rates, I’d recommend Trip Advisor or Expedia!

Day 16: Ride a tractor & visit a corn maze at a pumpkin patch.

Enjoy an afternoon at the pumpkin patch! 🎃 You can ride a tractor, solve a corn maze, munch on tasty fried dough, and pick out a pumpkin!

Day 17: Go thrift shopping and buy a comfy flannel.

You can find so many fantastic and inexpensive pieces at thrift shops. Search the racks for a comfy oversized flannel or sweater!

Fall clothes

Day 18: Try out one of Starbucks’ autumn themed drinks.

Starbucks’ Pumpkin Cream Cold Brew is incredible! They also have other festive beverages and yummy baked goods. My favorites are their pumpkin bread and muffins!

Day 19: Have a cozy night in…don’t forget a bath bomb and your pjs!

Have a self care evening at home and just relax. 💛

Watch a movie, take a bath, listen to music…do whatever will make you feel refreshed!

My go-to self care activity is taking a bubble bath while listening to music. I’m always on the look out for new bath bombs too! Etsy has the most gorgeous bath bombs on their site, including these pumpkin spice bath bombs!

Day 20: Create a dreamy autumn board on Pinterest.

Collect images that inspire you and make you feel excited about fall!

Last night, I made a board dedicated to the changing seasons. I live in Chicago, so it’s pretty magical waking up to fall colors or the first day of snow. Fall is such a stunning season and I love that I started the board in September! It’s going to be cool seeing the Pinterest board change with the seasons! 🍂

Day 21: Enjoy a comforting bowl of autumn squash soup.

Stay warm with a delicious bowl of roasted butternut squash soup!

Day 22: Go bike riding & marvel at the beautiful fall colors.

Bike rides on sunny autumn days are relaxing and fun. You can bike to work, the grocery store, or just around the neighborhood after a long day!

pumpkins

Day 23: Post an autumn OOTD on Insta or your blog!

It’s the season of flannels, beanies and boots! Snap a photo of your OOTD and post it on your socials!

Kohl’s has the comfiest flannels! I’m also super into Francesca’s fall pieces at the moment!

Day 24: Make kettle corn and tell spooky stories with your friends.

This takes me back to Creepy Pasta nights in college lol! If the weather was too cold, we’d read “spoopy” ghost stories and order pizza!

Day 25: Make a gratitude page in your journal.

What makes you feel grateful? Jot down your thoughts in a journal page before you go to sleep. After you finish the journal, read it back and reflect on what you wrote down! 💗

Day 26: Follow a dance, yoga, or pilates class on YouTube.

Since fall days are often rainy and cold, you may have to get creative with your fitness routine. Lately, I’ve been loving Popsugar’s dance classes on YouTube. They help me stay active after work, which is awesome!

Day 27: Knit your own beanie, sweater or infinity scarf.

You can find a lot of helpful tutorials online for your knitting project. I want get back into knitting and make this adorable beaded beanie!

More knitting & crochet projects:

  • Fall scarf ideas
  • The Campfire Sweater
  • Pullover Sweater

Day 28: Work on a giant autumn puzzle.

A calming and low key fall activity! Just looking at this 500 piece scenic puzzle relaxes me! 🌳

Covered Bridge in Fall Jigsaw Puzzle

Covered Bridge in Fall

Day 29: Buy cute stationary and mail out a card for someone you love.

Write a letter for someone you love and mail it to them. When they open their mailbox in the morning, the card from you will put a smile on their face!

For stunning autumn stationery, cards and stickers, I recommend Etsy!

Fall flatlay

Day 30: Take a walk through an apple orchard & enjoy the warm sunlight.

For Day 30 of your fall bucket list challenge, take some time to soak up the sun! ☀️

A lack of sunlight can affect your mood, so it’s important to get enough exposure during the fall and winter seasons. Because of this, spend time outside whenever possible. One way to do this is by picking apples at a local apple orchard! 🍎

Fall Self Care Bucket List

Fall Self Care Bucket List Challenge

I hope you enjoyed this post and end up doing the bucket list challenge, everyone! Have a great rest of your day! x

What is on your fall bucket list this year? Also, what are you looking forward to most about autumn?

Grab an iced coffee or tea & stay a while! 💛☕

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  1. Anonymous says

    September 24, 2024 at 4:52 pm

    I always love creating a bucket list with my kids with every new season, and I’m so glad I found your post. We’re getting our tile cleaning done next week and I’m hoping we can kick off our autumn bucket list then!

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  2. Kilynn says

    October 8, 2019 at 7:22 pm

    Ummm I freaking love this! So many good ideas, and honestly, you had me with that flawless list of Disney Halloween movies lol.

    Just wanted to let you know I linked to this in my post “5 of the Best Fall Self Care Posts from Around the Web” which you can find here: https://switchyourstory.com/2019/10/08/5-of-the-best-fall-self-care-posts/.

    Hope that’s okay. Have a happy fall!

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    • Nunzia Martino says

      October 8, 2019 at 11:39 pm

      Hi, Kilynn!! 💛 Your comment made my day — thank you so much for your feedback!! Also, thanks for sharing my post with your readers. 😊 I checked out your blog post & I’m so happy to hear that you thought the challenge was fun! 💗It inspires me to make more posts like this one!

      Omg, Disney movies are the best during fall time hehe!! They’re just super nostalgic & festive! 🍁🍂

      Hope you have a fantastic week & an awesome fall! Thanks so much again for reading my post & your kind words! x

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  3. Chocoviv says

    September 22, 2019 at 8:15 pm

    Great printable idea!

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    • Nunzia Martino says

      September 27, 2019 at 11:47 am

      Thank you so much!! 💛 So glad you liked the post & printable!! x

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  4. With love, Caroline says

    September 17, 2019 at 7:57 pm

    You made me so excited about fall!! 😍 I was still sad about summer ending but now I can’t wait to do at least one of these activites! Probably the first “fall related thing” I’ll do is have some spicy latte or hot chocolate!

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    • Nunzia Martino says

      September 20, 2019 at 11:41 am

      Aww, I’m so happy that you liked the post and you’re excited about fall now, Caroline!! That’s awesome and makes my day!! 💛

      When summer ends, it can be kind of sad — I felt that way a lot last year!! But then you start to get excited for fall decorations, candles, Halloween, and all that stuff!! Fall is really such a fun season too hehe!! 🎃🍁Oooh, a hot chocolate sounds amazing!!! Haven’t had one in a while! x

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      • With love, Caroline says

        September 21, 2019 at 9:55 pm

        Exactly!!!🍁

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  5. Kristina says

    September 15, 2019 at 4:13 pm

    Love this! Fall is awesome! These are all really good ideas, sharing in Pinterest and my Facebook page and printing.

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    • Nunzia Martino says

      September 15, 2019 at 11:04 pm

      Thank you so much, Kristina!!! I’m so happy you enjoyed the post! 💗Thanks for your support & I hope you like the challenge!! Have an awesome rest of your day! x

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  6. Valentina says

    September 15, 2019 at 8:57 am

    ahh this is such a great post idea! Love this challenge, you included so many great fall activities xx

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    • Nunzia Martino says

      September 15, 2019 at 11:02 pm

      Thank you, Valentina!! 💛I’m so glad you liked the challenge! Fall is definitely awesome, there’s just so much to do this time of year!! x

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  7. Anonymous says

    September 14, 2019 at 3:14 pm

    Hey Nunzia very relaxing post. I love the autumn colors and pumpkin cake lol
    Love
    Mom

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    • Nunzia Martino says

      September 15, 2019 at 11:00 pm

      Hey Ma aww thank you!! 💗Fall is just the best, you’re so lucky your birthday is in October lol!!

      Love you too!! x

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  8. Chanelle says

    September 13, 2019 at 8:19 pm

    It’s spring here in New Zealand and I love the idea of looking up a photo challenge! Used to be obsessed with Hocus Pocus, haven’t watched it in such a long time!

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    • Nunzia Martino says

      September 15, 2019 at 10:57 pm

      Aww, Chanelle! I bet the weather is so beautiful there right now! 💗Spring is such a gorgeous season too. You should definitely look for a spring photo challenge! I saw a few of those on Pinterest while I was looking for fall ones!!

      Hocus Pocus is such a cute and fun movie! Alejandro and I wanna buy a physical copy this year instead of streaming it cause we love that movie! It’s such a Halloween classic lol x

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      • Chanelle says

        September 16, 2019 at 12:17 am

        It’s been a mixed bag so far, there’s been some nice days and some cold days. I will check Pinterest for photo challenges.

        I used to love Hocus Pocus so much I would watch it when it wasn’t Halloween lol!

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  9. Juliette says

    September 13, 2019 at 1:10 pm

    I love this post! Even though it still feels very summery where I live, I can’t wait for cosy autumn days with a nice book, a warm blanket, fairy lights and scented candles 😍

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    • Nunzia Martino says

      September 15, 2019 at 10:50 pm

      Thank you so much, Juliette!! 💛We’re getting the same weather in Chicago! Today was in the 80s, hot and humid — definitely not remotely close to fall weather lol!! 😂But omg same, I’m way too excited for the scented candles & all the cute fall themed decorations! It’s just so cozy! x

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About Me

Nunzia Martino
Hi, my name is Nunzia and I’m a self-care and lifestyle blogger from Chicago! My head is always in the clouds, beach days are my favorite, and I’ve got a passion for mental health awareness and wellness.

I hope that my little digital diary makes you feel happy and calm whenever you read it 💛
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