It takes time to incorporate a habit into your regular routine. With a habit tracker, you’ll have an encouraging reminder in your bullet journal. The habit tracker should motivate you to complete both short and longterm goals. Here are 50 habits you can start tracking in your bullet journal today!
It’s important to make time for yourself each day. Thankfully, investing in yourself doesn’t necessarily require money or large amounts of time. With that being said, here are 43 simple & easy ways to start investing in yourself today!
It’s 6 pm and you practically sink into your couch after a long day. Even the thought of going to work tomorrow seems overwhelming. The workplace can be demanding at times, but it’s crucial to take care of yourself first. If you’re dealing with burnout at work, you may be in need of a mental health day!
Dealing with racing thoughts is the literal worst. As soon as your alarm goes off, you already have so much on your mind. Perhaps you are generally feeling anxious or overwhelmed. Thoughts tend to get messy during periods of high stress, but a brain dump can help!
Last weekend, the weather was in the mid-80s and gorgeous. Can’t think of a better time for a random summer days photo shoot! This mini photo shoot is inspired by my love for fairy tales!
When life gets stressful, it’s nice to have go-to self care activities that make you feel better. Maybe it’s bike riding, taking a train to the city, or cooking a nice meal. Here are 100 self care ideas to add to your daily routine!