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NunziaDreams

Self-Care & Lifestyle

35 Small Positive Affirmations for Anxiety

35 Calming Positive Affirmations for Anxiety + Printables!

23 Cozy Games to Play for Stress-Relief

23 Cozy Games To Play for Stress-Relief

Spring Bucket List Ideas for Self Care + Printable Checklist

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23 Calming Hobbies to Restore Your Energy

January 19, 2020      Nunzia Martino      16 Comments

In order to truly feel refreshed, you need to be able to switch off every now and again. Taking time to do fun activities outside of work is one of the best forms of self care. If you need a little inspiration, read on for some calming hobbies to restore your energy! ✨

31 Days of Self-Love Journal Prompts

December 20, 2019      Nunzia Martino      7 Comments

31 Days of Self-Love Journal Prompts + Printable List!

There are various health benefits that come with journaling. Keeping a journal is beneficial for self care because it teaches you to speak kindly to yourself and without judgment. If you are having a writer’s block or don’t know where to start, try answering some of these self-love journal prompts!

47 Productive Things to Do When You’re Bored

December 6, 2019      Nunzia Martino      12 Comments

47 Productive Things to Do When You’re Bored

We all experience moments in time when we feel a bit bored or at a standstill. It’s a perfectly normal thing to go through in life. Long lasting boredom may annoy or even demotivate you. For this reason, you should create a list of go-to productive things to do when you’re bored!

How to Find Your Self-Love Language + Printable Quiz!

November 22, 2019      Nunzia Martino      12 Comments

How to Find Your Self-Love Language + Printable Quiz!

When you think of the term love languages, the first thing that may come to mind is relationships and romance.. But finding your self-love language is actually an important factor in your self care routine. Here are some helpful tips and a printable quiz so you can know yours!

47 Self-Love Ideas for When You’re Feeling Sad

November 8, 2019      Nunzia Martino      9 Comments

When you’re feeling sad, it’s not always easy to focus on self care. This is a tricky issue, because low-mood days are when you need to take care of yourself the most. Sometimes, all you need is a little pick-me-up. Here are 47 low-maintenance and quick self-love ideas to inspire happiness!

40 Random Acts of Kindness Ideas

September 20, 2019      Nunzia Martino      9 Comments

40 Little Random Acts of Kindness Ideas + Checklist

A little gesture can make someone’s entire day. Sometimes we don’t even realize the positive impact we make on other people just by giving them a smile or saying hello in the morning. Here are 40 random acts of kindness ideas you can do today!

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About Me

Nunzia Martino
Hi, my name is Nunzia and I’m a self-care and lifestyle blogger from Chicago! My head is always in the clouds, beach days are my favorite, and I’ve got a passion for mental health awareness and wellness.

I hope that my little digital diary makes you feel happy and calm whenever you read it đź’›
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