When you have health anxiety, it feels like you’re at war with your own body. Even the most common symptom can turn into a threat. Out of nowhere, your thoughts begin to spiral out of control. Calm your mind with these 12 helpful tips for health anxiety!
Tips for Health Anxiety | Guide to Help You Feel Better
14 Dreamy Books for Your Summer 2019 Reading List
You’re reading that book you can’t put down while sipping on a glass of iced tea. Is there a better way to spend a gorgeous afternoon in July? I’ve always loved reading during the summertime. Now that I’m working, it’s harder to sit back and enjoy a good book. However, I still try my best…
Amélie Inspired Makeup Look + Outfit of the Day
Hi, lovelies! 💛 Last week, I got my hair cut into a short bob and I’m obsessed! I was a bit scared to cut my hair this short, but just decided to go for it! This is the shortest my hair has ever even been and I’m happy with it! When Alejandro and I first…
Creating the Perfect Sunday Night Routine + Checklist
Sunday nights are kind of a bummer. We’ve all been there. Even if you enjoyed a relaxing weekend, checking off your “to do” list seems daunting. You can’t help but think about all the things you need to get done. Once you’ve established a Sunday night routine, the thought of Monday won’t seem as scary!
How to Practice Mindfulness + 7 Calming Daily Exercises
We live in a fast paced society and things can get overwhelming. On a daily basis, we all have a lot to check off of our to-do lists. Maybe you’re cramming for finals, responding to an urgent work email, or taking care of your family. Today, we also face so many distractions due to an…
Summer 2019 Favorites Haul | Lifestyle & Fashion
Hey, loves! 💛 Recently, I’ve tried to keep purchasing to a minimum. This is because Alejandro and I want to save up money so we can buy a townhouse. It was time for a mini shopping day though, so I went to the mall and picked up a few things! Technically, summer starts in two…