NunziaDreams | Page 4 of 20 | Self-Care & Lifestyle

35 Calming Positive Affirmations for Anxiety + Printables!

October 1, 2019 Nunzia Martino 12 Comments

When you’re feeling anxious, it’s crucial to speak kindly to yourself. Fighting negative thoughts isn’t easy if you’re dealing with a bad anxiety day. In those moments, you may feel like you’re your own worst critic. Reciting positive affirmations for anxiety is a great way to shift your mindset so you can move forward.

Cuddle Up With These 15 Magical Books This Fall!

September 27, 2019 Nunzia Martino 16 Comments

Fall is officially here — It’s the season of colorful leaves and sweater weather! For some reason, I always feel most excited about books during autumn. There’s something so cozy about this season. Grab a cup of hot chocolate and cuddle up with any of these 15 magical books!

40 Random Acts of Kindness Ideas

September 20, 2019 Nunzia Martino 9 Comments

A little gesture can make someone’s entire day. Sometimes we don’t even realize the positive impact we make on other people just by giving them a smile or saying hello in the morning. Here are 40 random acts of kindness ideas you can do today!

Fall Self Care Bucket List Challenge + Printable Checklist!

September 13, 2019 Nunzia Martino 18 Comments

Autumn is truly the dreamiest season of all! Maybe that’s because it brings changing leaves, crisp morning air, and magical decor. There’s just something special about fall. This year, get cozy and revamp your self care routine with a festive fall bucket list challenge!

50 Bullet Journal Habit Tracker Ideas + Printables!

September 6, 2019 Nunzia Martino 18 Comments

It takes time to incorporate a habit into your regular routine. With a habit tracker, you’ll have an encouraging reminder in your bullet journal. The habit tracker should motivate you to complete both short and longterm goals. Here are 50 habits you can start tracking in your bullet journal today!

43 Simple Ways to Start Investing in Yourself

August 23, 2019 Nunzia Martino 23 Comments

It’s important to make time for yourself each day. Thankfully, investing in yourself doesn’t necessarily require money or large amounts of time. With that being said, here are 43 simple & easy ways to start investing in yourself today!

Spring Bucket List Ideas for Self Care + Printable Checklist

50 Self-Soothing Techniques to Calm Anxiety + Stress

43 Soothing At-Home Activities to Rejuvenate Yourself