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NunziaDreams

Self-Care & Lifestyle

35 Small Positive Affirmations for Anxiety

35 Calming Positive Affirmations for Anxiety + Printables!

23 Cozy Games to Play for Stress-Relief

23 Cozy Games To Play for Stress-Relief

Spring Bucket List Ideas for Self Care + Printable Checklist

How to Slow Down and Relax When You’re Stressed

October 11, 2019      Nunzia Martino      18 Comments

78 Simple Ways to Relax & Slow Down Right Now

After a long day, having a cozy routine helps relieve stress. Maybe you look forward to brewing a pot of tea or sitting by the fireplace with a new book. It’s important to find reliable ways to relax. Read on for a full guide on how to slow down and relax when you’re stressed!

Self Care Guide for Highly Sensitive People

October 4, 2019      Nunzia Martino      20 Comments

Self Care Guide for Highly Sensitive People NunziaDreams

Highly sensitive people have empathetic hearts. When the world is too much, they feel exhausted by it and need time to themselves. Stimuli like flashing lights, loud noises, and quick movements begin to startle them. In those moments, they require space and a safe place to just take a pause!

Cuddle Up With These 15 Magical Books This Fall!

September 27, 2019      Nunzia Martino      16 Comments

Fall Reading List | 15 Magical Books to Cuddle Up With!

Fall is officially here — It’s the season of colorful leaves and sweater weather! For some reason, I always feel most excited about books during autumn. There’s something so cozy about this season. Grab a cup of hot chocolate and cuddle up with any of these 15 magical books!

40 Random Acts of Kindness Ideas

September 20, 2019      Nunzia Martino      9 Comments

40 Little Random Acts of Kindness Ideas + Checklist

A little gesture can make someone’s entire day. Sometimes we don’t even realize the positive impact we make on other people just by giving them a smile or saying hello in the morning. Here are 40 random acts of kindness ideas you can do today!

Fall Self Care Bucket List Challenge + Printable Checklist!

September 13, 2019      Nunzia Martino      18 Comments

Fall Self Care Bucket List Challenge + Printable Checklist!

Autumn is truly the dreamiest season of all! Maybe that’s because it brings changing leaves, crisp morning air, and magical decor. There’s just something special about fall. This year, get cozy and revamp your self care routine with a festive fall bucket list challenge!

50 Bullet Journal Habit Tracker Ideas + Printables!

September 6, 2019      Nunzia Martino      18 Comments

50 Bullet Journal Habit Tracker Ideas + Printables!

It takes time to incorporate a habit into your regular routine. With a habit tracker, you’ll have an encouraging reminder in your bullet journal. The habit tracker should motivate you to complete both short and longterm goals. Here are 50 habits you can start tracking in your bullet journal today!

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About Me

Nunzia Martino
Hi, my name is Nunzia and I’m a self-care and lifestyle blogger from Chicago! My head is always in the clouds, beach days are my favorite, and I’ve got a passion for mental health awareness and wellness.

I hope that my little digital diary makes you feel happy and calm whenever you read it đź’›
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