It’s important to make time for yourself each day. Thankfully, investing in yourself doesn’t necessarily require money or large amounts of time. With that being said, here are 43 simple & easy ways to start investing in yourself today!
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It’s 6 pm and you practically sink into your couch after a long day. Even the thought of going to work tomorrow seems overwhelming. The workplace can be demanding at times, but it’s crucial to take care of yourself first. If you’re dealing with burnout at work, you may be in need of a mental health day!
Just like we look after our bodies, it’s important to take care of the planet. Small everyday actions are often times the most powerful. The truth is, real change starts with each one of us. Here are 30 tips for an eco-friendly home!
When you have health anxiety, it feels like you’re at war with your own body. Even the most common symptom can turn into a threat. Out of nowhere, your thoughts begin to spiral out of control. Calm your mind with these 12 helpful tips for health anxiety!
The other week, I was helping my grandma clean up her basement. She kept a lot of items from our old house and also my childhood bedroom. After giggling at a few photos (including a picture of 3-year-old me holding a Barney stuffed animal), I found my old diary entries! 📔
Every one in a while, we all need a little bit of alone time. In life, it’s important to recharge your batteries and date yourself. Spending time alone has so many benefits. If you’re in need of some “me time,” here are 45 fun activities that’ll help you feel refreshed!