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NunziaDreams

Self-Care & Lifestyle

24 Morning Journal Prompts for a Great Day

24 Morning Journal Prompts for a Great Day

35 Small Positive Affirmations for Anxiety

35 Calming Positive Affirmations for Anxiety + Printables!

23 Cozy Games to Play for Stress-Relief

23 Cozy Games To Play for Stress-Relief

50 Bullet Journal Habit Tracker Ideas + Printables!

September 6, 2019      Nunzia Martino      18 Comments

50 Bullet Journal Habit Tracker Ideas + Printables!

It takes time to incorporate a habit into your regular routine. With a habit tracker, you’ll have an encouraging reminder in your bullet journal. The habit tracker should motivate you to complete both short and longterm goals. Here are 50 habits you can start tracking in your bullet journal today!

43 Simple Ways to Start Investing in Yourself

August 23, 2019      Nunzia Martino      23 Comments

43 Simple Ways to Start Investing in Yourself

It’s important to make time for yourself each day. Thankfully, investing in yourself doesn’t necessarily require money or large amounts of time. With that being said, here are 43 simple & easy ways to start investing in yourself today!

21 Restorative Things to Do on a Mental Health Day

August 16, 2019      Nunzia Martino      6 Comments

Mental Health Day Guide

It’s 6 pm and you practically sink into your couch after a long day. Even the thought of going to work tomorrow seems overwhelming. The workplace can be demanding at times, but it’s crucial to take care of yourself first. If you’re dealing with burnout at work, you may be in need of a mental health day!

How to Do a Brain Dump & Clear Your Mind + Worksheet!

August 9, 2019      Nunzia Martino      16 Comments

How to Do a Brain Dump & Clear Your Mind

Dealing with racing thoughts is the worst. As soon as your alarm goes off, you already have so much on your mind. Perhaps you are generally feeling anxious or overwhelmed. Thoughts tend to get messy during periods of high stress, but a brain dump worksheet can help!

Summer Days | Whimsical Photo Shoot

August 7, 2019      Nunzia Martino      15 Comments

Last weekend, the weather was in the mid-80s and gorgeous. Can’t think of a better time for a random summer days photo shoot! This mini photo shoot is inspired by my love for fairy tales!

100 Self Care Ideas for Your Mind, Body & Soul

August 2, 2019      Nunzia Martino      40 Comments

100 Self Care Ideas for Stressful Days

When life gets stressful, it’s nice to have go-to self care activities that make you feel better. Maybe it’s bike riding, taking a train to the city, or cooking a nice meal. Here are 100 self care ideas to add to your daily routine!

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About Me

Nunzia Martino
Hi, my name is Nunzia and I’m a self-care and lifestyle blogger from Chicago! My head is always in the clouds, beach days are my favorite, and I’ve got a passion for mental health awareness and wellness.

I hope that my little digital diary makes you feel happy and calm whenever you read it đź’›
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