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NunziaDreams

Self-Care & Lifestyle

35 Small Positive Affirmations for Anxiety

35 Calming Positive Affirmations for Anxiety + Printables!

23 Cozy Games to Play for Stress-Relief

23 Cozy Games To Play for Stress-Relief

Spring Bucket List Ideas for Self Care + Printable Checklist

Tips for Health Anxiety | Guide to Help You Feel Better

July 12, 2019      Nunzia Martino      31 Comments

Health Anxiety Guide

When you have health anxiety, it feels like you’re at war with your own body. Even the most common symptom can turn into a threat. Out of nowhere, your thoughts begin to spiral out of control. Calm your mind with these 12 helpful tips for health anxiety!

Reading List | 14 Dreamy Books for Summertime

July 5, 2019      Nunzia Martino      13 Comments

Reading List | 14 Dreamy Books for Summertime

Dreamy books make you laugh, think and cry. They have the power to whisk you away into another world. Here are 14 dreamy books for your summer 2019 reading list. Many of them are newer books, but I also included a few of my all-time favorite reads!

AmƩlie Poulain Inspired Outfits + Makeup Look

July 3, 2019      Nunzia Martino      15 Comments

AmƩlie Poulain Inspired Outfits + Makeup Look

When Alejandro and I first started dating, he always said I reminded him of AmƩlie. After he saw the haircut, he said I look even more like her lol! Of course, I had to create an AmƩlie Poulain inspired outfits and makeup look!

Creating the Perfect Sunday Night Routine + Checklist

June 28, 2019      Nunzia Martino      17 Comments

Creating the Perfect Sunday Night Routine + Checklist

Sunday nights are kind of a bummer. We’ve all been there. Even if you enjoyed a relaxing weekend, checking off your “to do” list seems daunting. You can’t help but think about all the things you need to get done. Once you’ve established a Sunday night routine, the thought of Monday won’t seem as scary!

7 Calming + Simple Mindfulness Exercises for Adults

June 21, 2019      Nunzia Martino      24 Comments

7 Calming + Simple Mindfulness Exercises for Adults

We live in a fast paced society and things can get overwhelming. On a daily basis, we all have a lot to check off of our to-do lists. When we practice mindfulness, we learn to slow things down in our busy digital age. Read on for 7 simple mindfulness exercises for adults!

Summer Favorites Haul | Lifestyle & Fashion

June 19, 2019      Nunzia Martino      16 Comments

Summer Favorites Lifestyle and Fashion

It was time for a mini shopping day and I went to the mall to pick up a few things! Technically, summer starts in two days, but I just had to share some of my early summer favorites! We’re talking yummy smelling candles, a new purse, and lots of sunny YELLOW! ā˜€ļø

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About Me

Nunzia Martino
Hi, my name is Nunzia and I’m a self-care and lifestyle blogger from Chicago! My head is always in the clouds, beach days are my favorite, and I’ve got a passion for mental health awareness and wellness.

I hope that my little digital diary makes you feel happy and calm whenever you read it šŸ’›
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