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NunziaDreams

Self-Care & Lifestyle

50 Self-Soothing Techniques to Calm Anxiety + Stress | NunziaDreams

50 Self-Soothing Techniques to Calm Anxiety + Stress

43 Soothing At-Home Activities to Rejuvenate Yourself

43 Soothing At-Home Activities to Rejuvenate Yourself

25 Ways to Make Life Easier + Printable Checklist | NunziaDreams

25 Ways to Make Life Easier + Printable Checklist

DIY Self Care Gift Basket + 24 Thoughtful Gift Ideas

May 22, 2019      Nunzia Martino      3 Comments

DIY Self Care Gift Basket + 24 Thoughtful Gift Ideas

Homemade gifts are always so special. It’s nice to know that someone created a gift with just you in mind! I mean, how sweet is that? Here’s my DIY self care gift basket guide, featuring some gifts to put inside your basket. This lovely present is perfect for any occasion!

45 Things to Do Alone & Feel Refreshed

May 10, 2019      Nunzia Martino      21 Comments

45 Ways to Spend Time Alone & Feel Refreshed

Every one in a while, we all need a little bit of alone time. In life, it’s important to recharge your batteries and date yourself. Spending time alone has so many benefits. If you’re in need of some “me time,” here are 45 fun activities that’ll help you feel refreshed!

April Favorites and Memories — Chatty Update

April 26, 2019      Nunzia Martino      17 Comments

April Memories & Favorites — Chatty Update

Hi, lovelies! 💛 I haven’t done an update post in so long! In fact, I wrote my last favorites post back in July! This month has been really eventful, and I wanted to share some awesome April favorites and memories with y’all! Let’s get to it! ☀️

30 Journal Prompts for Self Discovery and Reflection

April 17, 2019      Nunzia Martino      11 Comments

30 Journal Prompts for Self Discovery and Reflection

Ever since college, I’ve kept a daily journal. I like to jot down journal prompts, just like my professor showed us in class. Afterwards, I take a moment to answer every question. It’s helped so much because I’m learning to be more open and honest with myself. Here are 30 journal prompts for self discovery!

Making a Dream Board That Inspires You + 3 Printables

April 5, 2019      Nunzia Martino      11 Comments

Making a Dream Board That Inspires You + 3 Printables

Dream boards (or vision boards) are often associated with the law of attraction. Essentially, seeing your dreams laid out in front of you is thought to help with motivation! Here’s a step-by-step guide to making a dream board that inspires you to reach for the stars!

30 Days of Self Care Challenge + Printable Checklist!

March 20, 2019      Nunzia Martino      19 Comments

30 Days of Self Care Challenge + Printable Checklist!

Here’s my 30 Days of Self Care Challenge! I hope this helpful resource inspires you to implement daily acts of self care beyond the month. Feel free to complete the challenge out of order or add on to the list!

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About Me

Nunzia Martino
Hi, my name is Nunzia and I’m a self-care and lifestyle blogger from Chicago! My head is always in the clouds, beach days are my favorite, and I’ve got a passion for mental health awareness and wellness.

I hope that my little digital diary makes you feel happy and calm whenever you read it 💛
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