It’s important to make time for yourself each day. Thankfully, investing in yourself doesn’t necessarily require money or large amounts of time. With that being said, here are 43 simple & easy ways to start investing in yourself today!
Search Results for: summer reading list
When life gets stressful, it’s nice to have go-to self care activities that make you feel better. Maybe it’s bike riding, taking a train to the city, or cooking a nice meal. Here are 100 self care ideas to add to your daily routine!
When you have health anxiety, it feels like you’re at war with your own body. Even the most common symptom can turn into a threat. Out of nowhere, your thoughts begin to spiral out of control. Calm your mind with these 12 helpful tips for health anxiety!
Introverts are often a misunderstood bunch. It seems like there are a lot of misconceptions about us. A couple I can think of is that we “zone out” or “don’t like people.” Hobbies for introverts can be a fantastic way to unwind in a world full of sensory overload. Re-energize yourself with these 23 ideas!
Journaling is a great way to check in with yourself and start the day. Sometimes we can feel stuck by emotions left over from the night before. Writing helps to clear your mind when you’re in a rut. It’s a creative outlet that gets your unfiltered feelings out in one place. But what about when…
In order to truly feel refreshed, you need to be able to switch off every now and again. Taking time to do fun activities outside of work is one of the best forms of self care. If you need a little inspiration, read on for some calming hobbies to restore your energy! ✨